July 4th, 2008
Since the government passed Title IX in 1972 the number of girls participating in high school sports has increased 10 fold. While there are many positives to this statistic, there is also a concerning trend: women/girls have statisically been more prone to injury that their male counterparts. One major concern is that girls/women are at much higher risk than men for anterior cruciate ligament (ACL) tears which are serious injuries to the knee that can have life long consequences. The Nicholas Institute of Sports Medicine and Athletic Trauma (reference http://www.nismat.org/ptcor/female_knee) says: “The National Collegiate Athletic Association (NCAA) has gathered statistics over a three year period in the early 90s showing that women suffered anterior cruciate ligament injuries more often than men, nearly 4 times as often in basketball, 3 times as often in gymnastics, and nearly 2 and a half times as often in soccer. Orthopedic doctors, physical therapists and athletic trainers are concerned and have suggested many reasons so many more women tear their ACL.”
Why are woman/girls more prone to injury?
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July 2nd, 2008
New Findings on Why Cravings for Cocaine Intensifies after Stopping Drug Use
Scientists have puzzled over the fact that cravings can intensify the longer a drug user has stopped taking cocaine. A new finding has new hope in developing treatments for cocaine addiction that can reduce the risk of relapse.
The study published in the May 25 issue of the journal Nature, “reveals a novel mechanism for why cocaine craving intensifies after cessation of drug use and suggests a new target for the development of medications to decrease the risk of relapse in abstinent cocaine abusers,” says National Institute on Drug Abuse Director Dr. Nora Volkow.
Marina E. Wolf, Ph.D., Professor and Chair of Neuroscience at the Rosalind Franklin University of Medicine and Science in North Chicago was the lead investigator in the study. She found ” “that medications could be developed to block …. receptors in the nucleus accumbens,(without harmful effects) thus reducing drug craving and the risk for relapse ….”
If you know anyone who has trouble with abuse, you can find a treatment center at http://www.resistaddiction.com/
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June 29th, 2008
Amyloid plaques found in the brains of Alzheimer’s patients have been a subject of scientific discussion for years. Scientists have thought that either (1) the plaques have caused Alzheimer’s disease or (2) these plaques were generated as the disease progresses. Ganesh M. Shankar, Ph.D., and Dennis J. Selkoe, M.D., of Brigham and Women’s Hospital and Harvard Medical School, in collaboration with several universities and hospitals have shown beta-amyloid protein fragments may damage brain cells. This finding would suggest that beta-amyloid protein fragments play a key role in the start of this irreversible disorder. This studing is published online in Nature Medicine, June 22,2008.
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June 17th, 2008
In an effort to reduce the population of overweight people in Japan, the Japanese governement has set limits for male and female waistlines at 33.5 inches and 35.4 inches respectively (for people between 40 and 74 years of age).
How does one enforce such a measure?
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June 8th, 2008
Drug Abuse continues to be a major issue in the United States and with roughly 16 million Americans using drugs in the last month (see below for where this came from). If you are a drug abuser or know someone who is, here are some of common questions concerning drug use and health risks.
Where can I get help?
These days there are many options to get help for a drug addict. A search on the web will get you quickly to many options. One site you can visit to find help local to you is:
www.resistaddiction.com
How many people use drugs? Read the rest of this entry »
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June 7th, 2008
Blood pressure is a measure of how easily blood flows through your body - it is the pressure of blood in your arteries. Uncontrolled high blood pressure, or hypertension, is potentially fatal, yet the condition often goes undetected. Many people are unaware of its seriousness and do not understand how to control it or how it can affect their future health if left untreated.
The good news is that it can often be treated without medication by making some simple diet and lifestyle changes. Perhaps the most important lifestyle factor that influence your blood pressure is food. Read the rest of this entry »
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June 6th, 2008
Knowing what to do when your child has weigth issues early in life is hard. There are many reasons why a child has problems with their weight. Often the issue is hereditary or caused by some other Health disorder. Occasionally when a mother or father is too fault-finding and presses her child too hard about his weight, he or she plays the opposite role of what is intended. He or she may be able to face these facts and then make an attempt to find out the undlying cause.
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May 29th, 2008
The Fat Loss 4 Idiots has been floating around the internet for quite a while now. You probably already know the main advantage of Fat Loss 4 Idiots–you can loose up to 11 pounds in 9 days! But this diet also has benefits past just loosing the weight you want. It will help you develop lifelong patterns of healthy eating, keep your metabolism and energy levels up, and help you stay fit and trim.
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May 23rd, 2008
Smooth skin, endless energy, sex appeal…with the right foods, you ‘wow’ factor will skyrocket! Plus, with our pick of what to eat to make your happier and stress free, you’ll be a really nice person to have around.
Pine nuts
Rich in zinc for repairing and renewing skin cells, they contain essential fats to internally ‘moisturise’ your complexion. Read the rest of this entry »
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May 16th, 2008
Many people are convinced that sugar is one of the evils of modern diets and responsible for a multitude of human diseases, especially diabetes.
Indeed, for much of the last century, students in health-care professions were taught that sugar was uniquely involved in accelerating diabetes because it caused a surge in blood sugar after consumption. This surge supposedly then stressed the insulin-producing cells in the pancreas responsible for lowering blood glucose. Eventually, these cells “burnt out” from decades of overwork, so producing diabetes. Read the rest of this entry »
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