See how smoking causes blindness..(while you still can).
Every time you inhale cigarette smoke, thousands of chemicals enter your bloodstream and are carried to every part of your body.

When faced with treating a young child who suffers from bed-wetting, consider starting with behavior modification. If you run out of resources and all bed-wetting solution fails, try drug treatment.
As parents, here’s what I suggest you must do initially, before contemplating on any medications:

 Osteoarthritis is a painful and long term condition. It is caused by a deterioration of the cartilage in the joints. Osteoarthritis can occur in any joint but most often occurs in the spine, hips, knees or hands.
While osteoarthritis cannot be cured, much can be done to minimise the pain and disability associated with it.

   Which part of your body do you think will change the most with age?
Your face (hello, laugh lines), your breasts (if gravity wins), or your tummy (post-pregnancy).
Truth is, your body is changing all the time but, if you’re clued up on healthy eating and exercise, you can enjoy wellbeing through every stage of […]

Do you often misplace your car keys or walk into a room, only to forget why you went there? You probably despair that your memory is not what it used to be and it’s likely that you’re right. Just as every other part of our body ages, so, too, does our brain.
Here are some tips […]

  Heated swimming pools and hot tubs are active breeding grounds for infections, according to Prof. C. Ralph Daniel III, a clinical professor of dermatology at the University of Mississippi Medical Center in Jackson, USA.
These are the 4 common types of infection you should be aware of when using public facilities:

 What is tennis elbow? Tennis elbow is an injury to the muscles and tendons on the outside (lateral aspect) of the elbow that results from overuse or repetitive strain on the forearm. 
As you can see from the pic on your left, that part of the elbow that’s magnified is the lateral aspect, or your elbow’s lateral […]

Coenzyme Q-10?
Some call it the Fountain of youth - the wonder nutrient! Remember the way we used to buzz around when we were children? We can thank CoQ-10 for that. While the body manufactures CoQ-10 throughout our life, our capacity to produce it declines after the age of 30, and seems to be at its […]