YOUR FLU SHOT might be more effective if you exercise the muscle where it’s going to be injected. In a study of 60 young, healthy adults were told to rest six hours before their injection while others were asked to exercise their deltoid and biceps muscles by lifting and lowering a weight.
The men who exercise […]
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Work-outs add muscle to flu vaccines..
Saturday, July 7th, 2007Posted in Immunizations | No Comments »


