Dandruff is a very common problem and 90% of the people around the world ail from it at some point in their lives. It can occur at any age, but is most likely in the early 20s. When it occurs in newborns and infants, dandruff is termed as cradle cap.Although not dangerous, dandruff can be quite embarrassing. It causes a lack of confidence and self-esteem.
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There are a number of alternative treatments that can be used as well to help combat a dandruff problem. Garlic is one treatment that is known to be an excellent source of combating a dandruff problem. Oil of oregano is known to reduce the risk of dandruff also. How you consume them will depend on how bad your situation is. You can usually buy these in pharmacies or in other health food stores. Capsules, especially soft gels are known to be consumed easier and broken down faster than original tablets.There are a number of exercises that are known to reduce the risk of dandruff. Some doctors have revealed studies that have shown washing your hair in hot water, then again in cold water can help with circulation throughout your scalp. It is even been reported that certain types of headstands done in Yoga have helped scalp circulation. Another tip would be to run a comb through your hair to loosen the scales located on your scalp to help ensure a better shampooing. Baby shampoo is recommended in small amounts along with your original shampoo.
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Treatment for dandruff is not a one-time affair. Dandruff comes back, if regular care on a daily basis is not taken.Consult a doctor if your scalp is red and itchy – or if the skin is flaky around the eyebrows, round the nose or behind the ears – because this suggests you might be having a more severe form of seborrhoeic dermatitis.
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